CrossFit Tiffin

Schedule a Free Trial

What is CrossFit?

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

What does this really mean?

We take the best things from other sports and combine them to create a fun, effective workout program.

What is it like at CrossFit Tiffin?

  • 60 minute classes that include a warm-up, strength/skill, conditioning, and a cool down
  • Skilled instruction on each movement so that you are moving safely and effectively
  • Performance tracking with the Wodify program so you can keep track of all of your results, progress, and PR’s
  • A coach and members that know your name and care about you and your goals
  • A fun, relaxed atmosphere that encourages everyone to do their best

Our focus at CrossFit Tiffin:

  • Proper movement to maximize safety and results
  • Matching the movement, weight, and intensity of each workout to each member’s fitness level
  • Improvement in strength, flexibility, skill, and overall health
  • Promoting a healthy lifestyle including proper nutrition, exercise, better sleep, lower stress, etc.

Who can join CrossFit Tiffin?

Anyone can join at any time including:

  • People that are in great shape or total couch potatoes
  • Young people, old people, middle aged people
  • People that do power lifting, marathon running, Olympic lifting, 5Ks, or other sports
  • College athletes, high school athletes, former athletes.
  • People that need to lose weight
  • People that want to gain muscle
  • Anybody that wants to improve their fitness and life

How do you join?

Click on this link to schedule a free trial or to sign-up.

Join Us!

Daily Workout

Membership Options and Prices

We have options to fit anyone’s fitness goals and schedule.

CrossFit Kids

Our CrossFit Kids program is for children grades K-6.

Our kids program is now a regularly scheduled class on Mondays and Wednesdays from 4:30-5:00 pm.

This program will be limited to the first 15 that sign-up.

All classes are instructed by owner/coach Justin Ruffing. He is an official CrossFit Kids coach. He is also a teacher and first aid and CPR certified.

Go to this link to sign your child up to be a “CrossFit Kid”. CrossFit Tiffin sign-up page

What is CrossFit Kids?

CrossFit Kids is a method of teaching functional movement to kids in a fun, safe environment. Our program is based on proper movement, athletic development, and healthy lifestyles. Learning physical skills at a young age will lead to enhanced sports performance and reduced injuries. Our program works to promote a healthy lifestyle by teaching about healthy food choices, sleep, self discipline, and more.

The CrossFit Tiffin Kids program includes:

  • FUN! Our number one goal is to teach kids that fitness is fun.
  • Strength, conditioning, and skills that will improve sports performance now and in the future.
  • Instruction on foundational movements including squats, presses, and deadlifts.
  • Instruction on the Olympic lifts- the clean and snatch.
  • Instruction on basic gymnastics including pull-ups, handstands, tumbling, and more.
  • Instruction on proper running, jumping, and change of direction.

Come Join Us!

1800 County Road 19, Tiffin, OH

(419) 271-1009