CrossFit Tiffin

CrossFit is constantly varied functional movements performed at high intensity.

What does this really mean?

We take a wide variety of movements and combine them to create a fun, effective workout program.

What is it like at CrossFit Tiffin?

• 45 minute classes that include a warm-up, strength/skill, conditioning, and a cool down
• Skilled instruction on each movement so that you are moving safely and effectively
• Performance tracking with the Wodify program so you can keep track of all of your results, progress, and PR’s
• A coach and members that know your name and care about you and your goals
• A fun, relaxed atmosphere that encourages everyone to do their best

Our focus at CrossFit Tiffin:

• Proper movement to maximize safety and results
• Matching the movement, weight, and intensity of each workout to each member’s fitness level
• Improvement in strength, flexibility, skill, and overall health
• Promoting a healthy lifestyle including proper nutrition, exercise, better sleep, lower stress, etc.

Who can join CrossFit Tiffin?

Anyone can join at any time including:

• People that are in great shape or total couch potatoes
• Young people, old people, middle aged people
• People that do power lifting, marathon running, Olympic lifting, 5Ks, or other sports
• College athletes, high school athletes, former athletes.
• People that need to lose weight
• People that want to gain muscle
• Anybody that wants to improve their fitness and life

How do you join?

Click on this link to schedule a free trial or to sign-up.

Join Us!